Liquid error (layout/theme line 4): Could not find asset snippets/elevar-head.liquid What Causes Acne and How to Treat It | Muddy Body Skip to main content

What Causes Acne and How to Treat It

What Causes Acne and How to Treat It

Your skin is your body's largest organ, and just like the rest of your organs, it's susceptible to a variety of issues and ailments. One of the most common skin problems people experience is acne, which occurs when the pores in our skin can become blocked by sebum, bacteria, dead skin cells, and other debris. This condition leads to the appearance of pimples, blackheads, and blemishes that occur not only on the face but on any part of the body where there are hair follicles and sebaceous glands, including the chest, shoulder, and back.

Acne is among the most common skin disorders, affecting up to 10% of people worldwide. While it is mainly associated with adolescents and young adults, acne is not limited to any age group and can occur at any time in a person's adult life. If left untreated, acne can be more than just a cosmetic issue, as it can lead to physical and emotional scarring and low self-esteem.

If you get acne, it doesn't mean you're dirty or don't take care of your skin. Many different factors can contribute to the development of acne. The good news is that there are also many ways and products to treat acne in safe and natural ways to reduce or eliminate breakouts and minimize your chances of scarring.

But first, let's talk about what might be causing your acne.

What Causes Acne?

As we mentioned before, acne occurs when your pores become clogged with oil and dead skin cells. Over time, the accumulation of oil and cells can form a plug that allows bacteria to grow. When the bacteria grows, it causes inflammation and redness.

Depending on the severity of your acne, you may also experience whiteheads, blackheads, or cysts. Whiteheads and blackheads are considered milder forms of acne, while cysts are more severe.

Several different factors can contribute to the development of acne. Genetics also plays a role, as does your diet, skincare routine, and hormones. Let's take a closer look at each of these factors.

Most Common Causes of Acne in Adults

So, what is the root cause of acne? There is no one answer to this question because, unfortunately, there is no one cause of acne. However, some things can increase your chances of developing acne or making it worse.


Many people experience an increase in breakouts around puberty due to the hormonal changes that occur during this time. For women, hormone fluctuations during menstruation can also trigger breakouts.

Skincare Products

Using the wrong skincare products can also cause breakouts. If you're using products that are too harsh for your skin, they can strip away its natural oils, leading to dryness, irritation, and, eventually, breakouts.


Stress can cause all sorts of problems in the body, and one of those is acne. When you're stressed, your body produces more of the hormone cortisol, which can lead to increased oil production and clogged pores.


Eating certain foods can also contribute to breakouts. Foods that are high in sugar or simple carbs can cause spikes in insulin levels, leading to inflammation and triggering breakouts. Dairy products and foods that are high in saturated fats can also worsen acne.


If you have a family history of acne, you're more likely to suffer from it yourself. However, this doesn't mean you're doomed to a lifetime of breakouts. There are things you can do to help manage your acne.

Any of these causes can lead to acne. If you're struggling with breakouts, it's important to figure out what might be causing them to make sure you're using the right skincare products and treatment methods.

How Can You Treat Acne at Home?

While acne is a complex issue that requires the help of a dermatologist in severe cases, there are things you can do at home to help manage your breakouts. Here are a few things you can do to help clear up your acne.

Wash Your Face Twice a Day

Cleaning your face twice daily is essential for keeping your skin clean and clear. Cleanse your face twice a day with a gentle cleanser. Avoid harsh scrubs or exfoliants, which can irritate your skin and make breakouts worse.

Switch to Natural Skincare

Make sure you're using the right skincare routine products. Look for products that are made with natural ingredients proven to nourish and hydrate your skin. An excellent place to start is Muddy Body, which offers natural detox clay masks, hydrating toners for acne-prone skin, exfoliating cleansers for dead skin, and other products formulated for healthier, acne-free skin.

Try Home Remedies

You can also try some home remedies to help clear up your acne. For example, some people find that applying tea tree oil or aloe vera gel to their skin helps to soothe irritation and reduce breakouts. 

Healthier Daily Habits

Make sure you're getting enough sleep and managing stress levels. These can aggravate acne. Avoid foods that trigger breakouts, such as dairy products and fried foods. Avoid picking at your skin, which can lead to scarring.

When to See a Dermatologist

If you follow these tips, you should see a reduction in your acne breakouts. However, if your acne is still severe, you may need to consult a dermatologist for further treatment options. They may recommend prescription options, such as topical retinoids or antibiotics. Treatments like chemical peels or light therapy may be the best option in more severe cases.


Regardless of age, acne is a common and frustrating skin condition, but there are ways to treat it. By understanding what might be causing your acne and making simple lifestyle changes, you can get your skin looking and feeling its best. Don't let acne run your life--there are ways to get it under control. With a little effort, you can have the clear skin you've always wanted.


Lionel Joey

Hello to everyone. I’m so delighted to be able to share this story with you all. I was involved in a bitcoin trading scam, I came across a company website that promised a big return on investment. I put 850k USDT in an online cryptocurrency investment platform and I was scammed out of everything. When I went online, I found a piece advertising GEO COORDINATES HACKER hacking collective with a reputation for recovering cryptocurrency, that had received a lot of favorable feedback. I decided to get in touch with them, I contacted GEO COORDINATES HACKER, and submitted my case to the expert. My experience with GEO COORDINATES HACKER. A Certified Crypto Recovery Expert who helped me recover my funds. If you are a victim looking for a hacker to help you get your money back. You can have a chat with him on his Email:

Patrik Horak

My advice to y’all when hiring someone to recover your lost bitcoin: hire any expert so you do not end up like me cause I have hired a whole lots. and I did not get my desired result. that is why i will urge you guys to this genius in Recovering your Lost Bitcoin.he is a Professional that gets the Job done very very well few People are capable of Recovering Bitcoin, be Careful not to Hire Scammers pretending to be Recovery Expert, as they will also scam you of your Funds. You can Recover your Bitcoin by contacting this recovery expert “” Backend REcover at rescue team dot com. genius that successfully ŘËČÕVËŘED 1.3Million worth of BÍŤČÕÍÑ lost to an investment website. And the job was done within 72hours time.


Hello, My name is Annie Torres From Canada.
I Fell victim to a Cryptocurrency Scam, Early this year. All thanks to SWIFT RECOVERY FIRM who was able to recover my lost Bitcoin. It all Started with a message pop on my phone advertising a Cryptocurrency Investment opportunity and how to yield profits from Bitcoin Investments. I got interested and after doing some research I decided to put In $237,000 worth of Crypto with the Company. All went well including my profits accumulated so fast, till it was time to make my withdrawals. My account was frozen and huge funds were requested from me which I was not able to pay. I had to Quickly look out for a solution, that’s when I came Across SWIFT RECOVERY SERVICE, A certified Bitcoin Recovery Firm. After filing my case through, I only had to wait for 72 hours and all my Funds were recovered back to me. I heartily endorse SWIFT RECOVERY FIRM for all Bitcoin and lost funds recovery.

Email Address;
Call or WhatsApp; +1 (786) 684-0501

Uzma Chisti

Hey guys, I just wanted to let you know that I recovered 6.26476 BTC I lost to a fake Forex Investment Company. Many thanks to hackrecovery At yandex Dot ru, a professional recovery experts and team of hackers I hired to help me track and recover my funds. If there is any way you find Yourself in a similar situation, I will advise you to reach out to these guys. They are the best professionals in the market. I am so glad my funds were recovered through their support, this is one of the best decisions I made this year.

Henry Lorvik

I lost most of my funds to coinanan a fake crypto investment platform where I was promised profit of 50% ROI on every of my investment. At my initial investment it worked and I got the profit but along the line. I invested a fortune and invited my friends and family to the trading platform. We were glad it’s a life changing program not knowing we were been scammed so we decided to withdraw our funds after the said time frame then issues arose demanding for more payment to allow withdrawals. Instantly I knew we’ve been ripped off then I saw a recommendation about some recovery dude on Reddit on how he helped a Chinese woman recover her funds I contacted them at Hacking professional3 At gmail DOT com and he did helped my family, friends and I. Indeed this is the best and reliable team.

Evelyn Martinez

GET RICH WITH BLANK ATM CARD, Whatsapp: +18033921735

I want to testify about Dark Web blank atm cards which can withdraw money from any atm machines around the world. I was very poor before and have no job. I saw so many testimony about how Dark Web Online Hackers send them the atm blank card and use it to collect money in any atm machine and become rich {DARKWEBONLINEHACKERS@GMAIL.COM} I email them also and they sent me the blank atm card. I have use it to get 500,000 dollars. withdraw the maximum of 5,000 USD daily. Dark Web is giving out the card just to help the poor. Hack and take money directly from any atm machine vault with the use of atm programmed card which runs in automatic mode.

You can also contact them for the service below

Western Union/MoneyGram Transfer Bank Transfer PayPal / Skrill Transfer Crypto Mining CashApp Transfer Bitcoin Loans Recover Stolen/Missing Crypto/Funds/Assets


Telegram or WhatsApp: +18033921735


Ellen Maupin

Last year, I lost a huge amount of money trading bitcoin on a scam telegram group. I was so devastated, to say the least, even considered suicide at some point. I gave up thinking there is no way it can be recovered due to what I’ve heard people say that lost Bitcoin can never be recovered. This made me not even try to see if it’s possible or not. A few weeks ago, when Bitcoin rose to $50,000, while surfing the net on quora I saw testimonies of people have had their lost cryptocurrency recovered by (Backendrecover AT rescue team DOT com). I didn’t hesitate to contact them. To cut the story short, all my lost Bitcoin has been recovered by them with a lot of profits. I have been able to pay off my outstanding debts.

Lizzy Lizzy

Do you need help in reclaiming lost Crypto Wallets, retrieving Crypto lost to Scammers. There is only one way to go about it, You should contact GEO COORDINATES HACKER to do all in its power to help you recover it all. A specialized Expert with cyber specialties to recover scammed funds. They work with professionalism and discretion. I was in total dismay when I lost my entire savings investing in cryptocurrency. I came to learn about GEO COORDINATES HACKER through my old friend. I got in touch with the Expert, and after submitting my reports, The Expert was able to recover my funds. I’m truly grateful for their service and I recommend them to everyone who needs to recover their funds. For further information, contact COORDINATES HACKER
Email; (
Email; (;

15 of 50

Your Cart

You are $60.00 away from FREE shipping within the USA!

Your cart is currently empty.
Click here to continue shopping.
Thanks for contacting us! We'll get back to you shortly. Thanks for subscribing Thanks! We will notify you when it becomes available! The max number of items have already been added There is only one item left to add to the cart There are only [num_items] items left to add to the cart